{"id":5035,"date":"2021-04-15T08:41:16","date_gmt":"2021-04-15T06:41:16","guid":{"rendered":"https:\/\/nicolasvonburg.com\/?post_type=product&#038;p=5035"},"modified":"2024-05-08T15:52:49","modified_gmt":"2024-05-08T13:52:49","slug":"coaching-preparation-mentale","status":"publish","type":"product","link":"https:\/\/www.youniting.ch\/en\/product\/coaching-preparation-mentale\/","title":{"rendered":"Coaching et Pr\u00e9paration mentale"},"content":{"rendered":"<p><strong>B\u00e9n\u00e9fices attendus<\/strong><\/p>\n<ul>\n<li>D\u00e9velopper la force mentale du sportif.<\/li>\n<li>D\u00e9finir des objectifs de mani\u00e8re efficace.<\/li>\n<li>Conna\u00eetre les cl\u00e9s du feed back pour nourrir la confiance en soi.<\/li>\n<li>Avoir des outils de pr\u00e9paration mentale pour faire progresser le sportif \u00e0 chaque match et entra\u00eenement quels que soient les r\u00e9sultats.<\/li>\n<li>Conna\u00eetre et savoir utiliser des outils simples de gestion \u00e9motionnelle.<\/li>\n<li>Conna\u00eetre et savoir utiliser des outils simples de visualisation.<\/li>\n<\/ul>\n<p><strong>Dynamique p\u00e9dagogique<\/strong><\/p>\n<p>Ce workshop se d\u00e9roule en salle, alternant th\u00e9orie et pratique. Le temps de formation est divis\u00e9 en trois parties : 1\/3 d\u2019explications th\u00e9oriques, 1\/3 de d\u00e9monstrations des diff\u00e9rents outils propos\u00e9s et 1\/3 d\u2019exercices pratiques durant lesquels les stagiaires re\u00e7oivent du feed back de la part du formateur.<\/p>\n<p><strong>Programme p\u00e9dagogique<\/strong><\/p>\n<ul>\n<li>Les mod\u00e8les de base de la pr\u00e9paration mentale.<\/li>\n<li>Les deux piliers de la force mentale.<\/li>\n<li>La strat\u00e9gie infinie.<\/li>\n<li>La performance et le r\u00e9sultat.<\/li>\n<li>Le mod\u00e8le \u00ab mercedes \u00bb syst\u00e9mique.<\/li>\n<li>La confiance de soi et l\u2019estime de soi.<\/li>\n<li>La r\u00e9f\u00e9rence interne de la performance.<\/li>\n<li>La d\u00e9termination d\u2019objectifs.<\/li>\n<li>La gestion des espaces \u00ab entre \u00bb.<\/li>\n<li>Le stress de performance.<\/li>\n<li>Communiquer pour pr\u00e9parer le sportif mentalement.<\/li>\n<li>Association et dissociation.<\/li>\n<li>Se mettre dans des \u00e9motions fortes \u00e0 volont\u00e9.<\/li>\n<li>Apprentissage technique par visualisation.<\/li>\n<li>Feed back et partage.<\/li>\n<li>Processus de pr\u00e9paration mentale en cinq s\u00e9ances.<\/li>\n<li>Ce workshop initial est un pr\u00e9-requis \u00e0 la formation<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Route de St-Julien 80, 1212 Grand-Lancy<\/p>","protected":false},"featured_media":2662,"template":"","meta":[],"product_brand":[],"product_cat":[31],"product_tag":[],"class_list":{"0":"post-5035","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-non-classe","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - 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